How to Deal with Stress without Alcohol

Stress is a natural reaction that occurs in response to our everyday experiences, and we all have to deal with it from time to time. Whether it comes from our day-to-day responsibilities like work and family, or serious events such as illness or death, stress is an inevitable part of our lives. Problems may occur, […]

8 Reasons to Spend Christmas in Rehab

Would you believe it if we said that Christmas is the perfect time of year to leave your family behind, forget the parties and gatherings and Christmas shopping, and Christmas markets and go to residential rehab? With Christmas being a nostalgic time of year steeped in tradition, spending the Christmas season in residential rehab to […]

Alcohol and Viral Immunity – Heavy Drinking Increases the Risk of Virus Infection

Excessive alcohol consumption is known to cause damage to both the physical and mental well-being, especially if consumed regularly or in large amounts. More so, it can lead to a lowered immune response, particularly when combined with stress. Castle Craig’s Medical Director, Professor Jonathan Chick, advises that during the COVID-19 pandemic it is important to […]