How to Help an Addicted Friend or Family member This section will guide you on how to help someone with an addiction. When someone struggles with addiction, it can have serious negative effects on their relationships with family, friends, and work colleagues. If you know or suspect that someone in your life suffers from alcohol […]
Read on to find out why there is no such thing as a quick treatment for addiction, and why it can be risky to try. Castle Craig alcohol and drug rehab, UK
Learn more about quitting addiction on your own – if you can, if you should and when it would be a bad idea to try. Castle Craig, Scotland, UK
Memories of My First Day in AA : ‘”What’, I asked myself again, ‘am I doing in this place? ” – Chris Burn notes about his Memories of his first day in AA.
We typically think of negative events as the biggest threat to recovery.Even seemingly minor challenges can pile up and feel like too much to bear. We less often think of good events as a threat to sobriety, but they are sometimes just as dangerous. Learn more here now.
The US, for example, has a lot of treatment centres relative to its population, yet the national average for people seeking treatment hovers around 10 percent. Why don’t people seek help for addiction?
If you are struggling with addiction, you likely have a close relative who does too. It may be a parent, grandparent, aunt, uncle, or sibling. It may be a child or grandchild. There are many reasons that addiction tends to run in families. Click here to learn more.
Hof believes cold water exposure has many benefits including improved immune system, better sleep, and less anxiety and depression. Can cold showers help you overcome addiction? Here are some benefits most directly related to addiction.
You might hear in recovery “relapse happens before the first drink”. Relapse happening before the first drink refers to the headspace which is created before taking the first drink
The first step of the 12 Steps is “We admitted we were powerless over alcohol””that our lives had become unmanageable.” This involves surrendering to your addiction
It is hard to watch your friend relapse after treatment. You were hoping that going to rehab would put your friend in the right direction. While you may want to be angry at your friend and feel like giving up on them
For families that are struggling to understand their children or children who feel they cannot behave for their parents should look into Parent-Child Interaction Therapy (PCIT)
Addiction can occur in the most unlikely places such as in the food we eat. According to nutrition expert Dr. Mark Hyman, sugar is eight times as addictive as cocaine and the brain produces the same high levels of dopamine. Click here to learn more.
It’s important that we all look out for one another to ensure optimal health and happiness. These are the signs of mental health to watch out for if a loved one is in recovery.
Educating yourself with internet resources is a boon of the modern age, so explore these mental health TED Talks and expand your understanding of the changing landscape of mental health treatment worldwide.
Children are very sensitive to the behavior of their parents at young, impressionable stages of development and the effects of parental addiction on children can cause long term mental health issues and make them prone to addiction.
It’s not possible to recover form addiction and find a new life if you don’t embrace change and personal growth. Change is critical to overcoming addiction in the long term.
Many people suffer from Seasonal Affective Depression when the gloomy grey clouds of winter roll in, so start preparing for change now and ready yourself to combat depression before it sneaks up on you.
It’s difficult to admit the things we don’t like about ourselves, therefore denial is faced by everyone. Let’s come together and help each other face reality and pursue active recovery from addiction.
When you think of Obsessive Compulsive Disorder, you probably thinking of someone being obsessively neat, constantly washing their hands, and making sure the windows and doors are locked
Very often substance abuse coincides with other mental health issues which must be treated if the patient is to achieve long term sobriety. Conditions like ADD often receive a dual diagnosis with addiction.
The most important asset that a person in addiction recovery has is their family, which makes family communication dynamics extra important for families overcoming addiction.
The first step to dealing with addiction is to admit that you have a problem, but the challenge of admitting to an addiction problem can be a major hurdle for folks with severe substance addiction.
Much of addiction and its effects are centered in the brain where evolutionary wiring clashes with modern day drugs and abundance. Learn the neuroscience of impulse and addiction to understand the mechanisms of recovery.
Addiction is a family disease because it affects everyone in the family, not just the user. Acknowledging a loved one’s addiction is the first step to getting help and moving toward recovery.